Видео ютуба по тегу Do Naps Work

Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Should You Nap At Work?
Should You Nap At Work?
Scientists agree: Coffee naps are better than coffee or naps alone
Scientists agree: Coffee naps are better than coffee or naps alone
Health expert explains the importance of 'power naps'
Health expert explains the importance of 'power naps'
The health benefits of regular naps
The health benefits of regular naps
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Napping Do's and Don'ts
Napping Do's and Don'ts
Why Do Coffee Naps Recharge You So Well?
Why Do Coffee Naps Recharge You So Well?
What's the best way to take a nap?
What's the best way to take a nap?
How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein
How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein
Pediatrician's Top Tips For Helping Your Baby Learn to Nap
Pediatrician's Top Tips For Helping Your Baby Learn to Nap
The SECRET to beating the afternoon slump (It’s NOT Coffee)
The SECRET to beating the afternoon slump (It’s NOT Coffee)
Do power naps work for those on unusual work schedules?
Do power naps work for those on unusual work schedules?